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13 Slow-Cooker Flat Belly Foods Your New Year's Diet Needs

13 **Slow-Cooker Flat Belly Foods** for a Slimmer You!


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  • Author: Samira
  • Total Time: 6 hours 15 minutes
  • Yield: 6 servings
  • Diet: Low Calorie

Description

Discover delicious and easy slow-cooker recipes perfect for your flat belly goals. These recipes are designed to support your New Year’s diet.


Ingredients

  • Chicken breast: 1.5 lbs
  • Diced tomatoes: 1 (28 ounce) can
  • Black beans: 1 (15 ounce) can, rinsed and drained
  • Corn: 1 (15 ounce) can, drained
  • Onion: 1, chopped
  • Bell pepper: 1, chopped
  • Chili powder: 1 tbsp
  • Cumin: 1 tsp
  • Garlic powder: 1 tsp
  • Salt: to taste
  • Pepper: to taste


Instructions

  1. Place chicken breast in the slow cooker.
  2. Add diced tomatoes, black beans, corn, onion, and bell pepper.
  3. Season with chili powder, cumin, garlic powder, salt, and pepper.
  4. Cook on low for 6-8 hours or on high for 3-4 hours, or until chicken is cooked through.
  5. Shred the chicken with two forks.
  6. Stir everything together.
  7. Serve and enjoy!

Notes

  • You can add a squeeze of lime juice before serving.
  • Top with your favorite toppings like avocado or cilantro.
  • For a spicier kick, add a pinch of cayenne pepper.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 60mg