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Air Fryer Chicken & Veggie Protein Bowls

Air Fryer Chicken Bowls: 30-Min. Recipe & Healthier


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  • Author: Samira
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Diet: Halal

Description

Make delicious and healthy Air Fryer Chicken & Veggie Protein Bowls. This recipe is perfect for a quick and easy meal.


Ingredients

  • Chicken breast, cut into bite-sized pieces
  • Assorted vegetables (broccoli, bell peppers, etc.)
  • Olive oil
  • Seasonings (salt, pepper, garlic powder, etc.)
  • Cooked quinoa or rice
  • Optional toppings (avocado, salsa, etc.)


Instructions

  1. Preheat your air fryer.
  2. Toss chicken and vegetables with olive oil and seasonings.
  3. Air fry chicken and vegetables until cooked.
  4. Assemble bowls with quinoa/rice, chicken, vegetables, and toppings.
  5. Enjoy your protein-packed meal!

Notes

  • Adjust seasonings to your preference.
  • Feel free to use different vegetables.
  • Meal prep by cooking ingredients in advance.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 40g
  • Cholesterol: 100mg