Description
A simple and healthy chicken and sweet potato rice bowl. This meal is perfect for a quick lunch or dinner.
Ingredients
Scale
- 1 cup cooked rice
- 1 cup diced sweet potato
- 4 ounces cooked chicken breast, diced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss sweet potato with olive oil, salt, and pepper.
- Roast sweet potato for 20-25 minutes, or until tender.
- Assemble the bowl by layering cooked rice, roasted sweet potato, and diced chicken.
- Season with additional salt and pepper if desired.
Notes
- You can use brown rice or quinoa instead of white rice.
- Add your favorite vegetables like broccoli or spinach.
- Top with avocado or a drizzle of your favorite sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking and Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 15g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 90mg