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Chickpea Pasta Salad with Creamy Tahini Dressing

1 Easy Chickpea Pasta Salad: 30-Minute Winner!


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  • Author: Samira
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A refreshing Chickpea Pasta Salad with a creamy tahini dressing. Perfect for a vegan lunch or light dinner.


Ingredients

  • Chickpea pasta: 8 oz
  • Cherry tomatoes: 1 pint, halved
  • Cucumber: 1, diced
  • Red onion: 1/4, thinly sliced
  • Fresh parsley: 1/4 cup, chopped
  • Fresh dill: 1/4 cup, chopped
  • Tahini: 3 tablespoons
  • Lemon juice: 2 tablespoons
  • Water: 2-3 tablespoons
  • Garlic: 1 clove, minced
  • Salt: to taste
  • Black pepper: to taste


Instructions

  1. Cook pasta according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine cooked pasta, tomatoes, cucumber, and red onion.
  3. In a small bowl, whisk together tahini, lemon juice, water, minced garlic, salt, and pepper. Add more water to reach desired consistency.
  4. Pour dressing over pasta and vegetables. Toss to combine.
  5. Stir in parsley and dill.
  6. Serve chilled.

Notes

  • Adjust the amount of tahini and lemon juice to your taste.
  • Add other vegetables like bell peppers or olives.
  • For extra protein, add chickpeas.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg