Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Mushroom Soup (No Cream, Dairy-Free)

Amazing Creamy Mushroom Soup (No Cream, Dairy-Free)!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Samira
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A rich and flavorful dairy-free Creamy Mushroom Soup. It’s easy to make and perfect for a comforting meal.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 8 oz mushrooms, sliced
  • 4 cups vegetable broth
  • 1/2 cup cashews, soaked
  • 1 tbsp nutritional yeast
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. Heat olive oil in a pot.
  2. Sauté onion and garlic until softened.
  3. Add mushrooms and cook until browned.
  4. Pour in vegetable broth.
  5. Add soaked cashews, nutritional yeast, and thyme.
  6. Simmer for 15 minutes.
  7. Blend until smooth.
  8. Season with salt and pepper.
  9. Garnish with parsley.

Notes

  • Soak cashews in hot water for at least 30 minutes before blending.
  • Adjust the amount of salt and pepper to your taste.
  • For a thicker soup, add more cashews
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg