Description
A simple and healthy chicken pasta dish with garlic and parmesan.
Ingredients
- Chicken breast (8 oz)
- Pasta (8 oz)
- Garlic (4 cloves)
- Parmesan cheese (1/4 cup)
- Olive oil (1 tbsp)
- Salt and pepper to taste
- Broccoli florets (1 cup)
Instructions
- Cook pasta according to package directions.
- Season chicken with salt and pepper.
- Cook chicken in olive oil until done.
- Add garlic and broccoli to pan. Cook until tender.
- Add cooked pasta and parmesan cheese.
- Toss to combine.
- Serve and enjoy!
Notes
- You can add red pepper flakes for spice.
- Use whole wheat pasta for extra fiber.
- Pre-cook chicken and pasta for meal prep.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 40g
- Cholesterol: 100mg