Description
A quick and simple keto-friendly skillet meal featuring succulent shrimp and savory sausage, perfect for a weeknight dinner.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound large shrimp, peeled and deveined
- 1 pound smoked sausage, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1/2 cup chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add sausage and cook until browned. Remove sausage from skillet and set aside.
- Add shrimp to the skillet and cook for 2-3 minutes per side, until pink and cooked through. Remove shrimp from skillet and set aside.
- Add onion, garlic, red bell pepper, and green bell pepper to the skillet. Cook until vegetables are tender, about 5-7 minutes.
- Return sausage and shrimp to the skillet.
- Pour in chicken broth and sprinkle with Italian seasoning, salt, and pepper.
- Stir to combine and cook for another 2-3 minutes, until heated through and sauce has slightly thickened.
- Serve hot.
Notes
- For a spicier dish, add a pinch of red pepper flakes with the vegetables.
- You can substitute other low-carb vegetables like broccoli or zucchini.
- Ensure your sausage is low in carbohydrates and sugar.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 200mg