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Easy Sweet Potato Fries (healthy)

Crispy Easy Sweet Potato Fries (Healthy) in 15


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  • Author: Samira
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy and healthy baked sweet potato fries. A simple and nutritious snack or side dish.


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes.
  3. Cut the sweet potatoes into fry shapes. Aim for uniform thickness for even cooking.
  4. In a bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper.
  5. Spread the fries in a single layer on a baking sheet.
  6. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.

Notes

  • For extra crispiness, you can soak the cut sweet potatoes in cold water for 30 minutes before drying and seasoning.
  • Serve with your favorite healthy dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg