Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Beef & Green Bean Skillet (15 Minutes)

Unhappiness No More: 15-Min Garlic Beef & Green Bean Skillet


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Samira
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Quick and easy Garlic Beef & Green Bean Skillet recipe.


Ingredients

Scale
  • 1 pound ground beef
  • 1 pound fresh green beans, trimmed
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste


Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add ground beef and cook until browned, breaking it up with a spoon.
  3. Add minced garlic and cook for 1 minute.
  4. Stir in green beans, soy sauce, salt, and pepper.
  5. Cook until green beans are tender-crisp, about 5-7 minutes.
  6. Serve immediately.

Notes

  • Adjust soy sauce to your taste.
  • You can add a pinch of red pepper flakes for heat.
  • Serve over rice or noodles if desired.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg