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Healthy Garlic Parmesan Chicken Pasta

Feel The Flavor: 1 Healthy Garlic Parmesan Recipe


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  • Author: Samira
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This recipe offers a healthy twist on classic garlic parmesan chicken pasta.


Ingredients

  • Chicken breast (2, cut into bite-sized pieces)
  • Spaghetti (8 ounces)
  • Garlic (4 cloves, minced)
  • Parmesan cheese (1/2 cup, grated)
  • Olive oil (2 tablespoons)
  • Chicken broth (1 cup)
  • Heavy cream (1/2 cup)
  • Salt and pepper (to taste)
  • Italian seasoning (1 teaspoon)
  • Red pepper flakes (optional)


Instructions

  1. Cook pasta according to package directions.
  2. Season chicken with salt, pepper, and Italian seasoning.
  3. Heat olive oil in a pan.
  4. Cook chicken until browned.
  5. Add garlic and cook until fragrant.
  6. Pour in chicken broth and cream.
  7. Simmer for a few minutes.
  8. Stir in parmesan cheese.
  9. Add cooked pasta to the sauce.
  10. Toss to combine.
  11. Season with red pepper flakes (optional).
  12. Serve immediately.

Notes

  • You can substitute chicken with shrimp.
  • Add vegetables like spinach or broccoli.
  • Adjust the amount of parmesan cheese.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg