Description
These healthy high-protein apple bites are a quick and delicious snack option.
Ingredients
Scale
- 2 medium apples, cored and sliced
- 1 scoop (30g) vanilla or unflavored protein powder
- 2 tablespoons almond butter
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
Instructions
- In a bowl, mash the almond butter.
- Add the protein powder, chia seeds, and cinnamon to the almond butter.
- Mix well until a thick paste forms.
- Spread the mixture evenly onto the apple slices.
- Serve immediately or chill for later.
Notes
- You can use any nut butter you prefer.
- Adjust cinnamon to your taste.
- These bites are best enjoyed fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1 medium apple with topping)
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 0mg