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Hearty Keto Ground Beef Soup

5 Reasons to Love Hearty Keto Ground Beef Soup


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  • Author: Samira
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Keto

Description

A rich and flavorful keto-friendly soup with ground beef.


Ingredients

Scale
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 cup chopped celery
  • 1 cup chopped zucchini
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Optional: 1/2 cup heavy cream


Instructions

  1. Brown ground beef in a large pot. Drain any excess fat.
  2. Add onion and garlic. Cook until softened.
  3. Pour in beef broth.
  4. Add celery, zucchini, thyme, and rosemary.
  5. Season with salt and pepper.
  6. Simmer for 20 minutes, or until vegetables are tender.
  7. Stir in heavy cream (optional).
  8. Serve hot.

Notes

  • Adjust vegetables based on your preference.
  • For extra flavor, add a bay leaf while simmering.
  • Garnish with fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 70mg