Description
Create delicious and healthy High-Protein Strawberry Yogurt Parfait Cups. This recipe is perfect for a quick breakfast or a satisfying dessert.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup fresh strawberries, sliced
- 1/4 cup granola
- 1 tablespoon chia seeds
Instructions
- Layer Greek yogurt in a cup.
- Add a layer of sliced strawberries.
- Sprinkle granola and chia seeds on top.
- Repeat layers if desired.
- Enjoy your parfait!
Notes
- You can substitute other berries for strawberries.
- Add a drizzle of honey for extra sweetness.
- Use different types of granola for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 20g
- Sodium: 80mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 20mg