Description
A simple and healthy recipe for honey garlic chicken breasts, perfect for a quick weeknight dinner.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons honey
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together honey, soy sauce, olive oil, minced garlic, and black pepper.
- Place chicken breasts in a baking dish.
- Pour the honey garlic mixture over the chicken, ensuring it is evenly coated.
- Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Let rest for a few minutes before serving.
Notes
- Serve with your favorite steamed vegetables or a side salad.
- Adjust honey and soy sauce to your taste.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 breast
- Calories: 250
- Sugar: 15g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg