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Italian Penicillin Soup – Light, Easy & Comforting Soup When Sick

Italian Penicillin Soup: Warm, Easy, Comforting 1-Pot Recipe


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  • Author: Samira
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

Italian Penicillin Soup is a light, easy, and comforting soup perfect for when you’re feeling unwell. It’s a simple yet nourishing broth-based soup.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 8 cups chicken broth (low sodium)
  • 1 cup cooked chicken, shredded
  • 1/2 cup small pasta (like ditalini or orzo)
  • 1/4 cup fresh parsley, chopped
  • Salt and black pepper to taste
  • Lemon wedges, for serving


Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion, carrots, and celery. Cook until softened, about 5-7 minutes.
  3. Add garlic and cook for 1 minute more until fragrant.
  4. Pour in chicken broth and bring to a boil.
  5. Add shredded chicken and pasta. Reduce heat and simmer until pasta is cooked through, about 8-10 minutes.
  6. Stir in fresh parsley. Season with salt and pepper to taste.
  7. Serve hot with lemon wedges.

Notes

  • Use vegetable broth for a vegetarian option.
  • Add ginger for an extra immune boost.
  • Feel free to add other vegetables like spinach or zucchini.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 250
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg