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Keto Ground Beef & Zucchini Skillet (No Cheese)

Unbelievable Keto Ground Beef & Zucchini Skillet: 1 Pan!


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  • Author: Samira
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

A simple and delicious Keto-friendly skillet meal.


Ingredients

Scale
  • 1 pound ground beef
  • 1 medium zucchini, chopped
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil


Instructions

  1. Heat olive oil in a skillet.
  2. Brown ground beef. Drain any excess fat.
  3. Add onion and cook until softened.
  4. Stir in zucchini and garlic. Cook for a few minutes.
  5. Add oregano, salt, and pepper.
  6. Cook until zucchini is tender.
  7. Serve hot.

Notes

  • Adjust seasonings to your taste.
  • You can add other vegetables.
  • For extra flavor, add a dollop of sour cream.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg