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One-Pan Tuscan Chicken with Sun-Dried Tomatoes

Tuscan Chicken: 1 Dish, Under 1 Hour of Pure Delight


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  • Author: Samira
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A simple one-pan meal featuring chicken, sun-dried tomatoes, and a creamy sauce.


Ingredients

  • Chicken breasts
  • Sun-dried tomatoes
  • Heavy cream
  • Chicken broth
  • Spinach
  • Garlic
  • Onion
  • Italian seasoning
  • Salt and pepper
  • Olive oil


Instructions

  1. Season chicken.
  2. Sear chicken in a pan.
  3. Sauté onions and garlic.
  4. Add sun-dried tomatoes, broth, and seasoning.
  5. Simmer and add cream.
  6. Stir in spinach.
  7. Return chicken to pan and cook until done.
  8. Serve.

Notes

  • Adjust seasoning to your taste.
  • You can add other vegetables.
  • Serve with pasta or rice.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 120mg