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Protein-Packed Veggie Chicken Pasta

Protein-Packed Pasta: 30-Min. Recipe


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  • Author: Samira
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and healthy pasta dish packed with protein and vegetables.


Ingredients

Scale
  • 1 pound veggie chicken
  • 1 pound pasta
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 cup broccoli florets
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Olive oil


Instructions

  1. Cook pasta according to package directions.
  2. Sauté onion and garlic in olive oil.
  3. Add veggie chicken and cook until heated through.
  4. Add bell pepper and broccoli; cook until tender.
  5. Stir in heavy cream and Parmesan cheese. Season with salt and pepper.
  6. Add cooked pasta to the sauce and toss.
  7. Serve immediately.

Notes

  • You can add other vegetables you like.
  • Adjust the amount of cream to your preference.
  • Garnish with fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg