Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Slow Cooker Cowboy Casserole

Amazing Slow Cooker Cowboy Casserole: 1 Hero Meal


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Samira
  • Total Time: 4 hours 15 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A hearty and flavorful cowboy casserole made in a slow cooker. This one-pot meal is perfect for a busy weeknight.


Ingredients

Scale
  • 1 pound ground beef
  • 1 onion, chopped
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can diced tomatoes, undrained
  • 1 (10 ounce) can Rotel diced tomatoes and green chilies, undrained
  • 1 cup corn
  • 1/2 cup beef broth
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheese


Instructions

  1. Brown the ground beef in a skillet over medium-high heat. Drain off any excess grease.
  2. Add the browned ground beef, chopped onion, kidney beans, diced tomatoes, Rotel, corn, beef broth, chili powder, cumin, salt, and pepper to your slow cooker.
  3. Stir everything to combine.
  4. Cover and cook on low for 4-6 hours or on high for 2-3 hours, until heated through.
  5. Stir in the shredded cheese during the last 15 minutes of cooking, or until melted.
  6. Serve hot.

Notes

  • For a spicier casserole, add a pinch of cayenne pepper.
  • You can substitute black beans for kidney beans.
  • Serve with your favorite toppings like sour cream, salsa, or avocado.
  • Prep Time: 15 minutes
  • Cook Time: 4 hours
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 90mg