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Sweet Potato Recipes: Honey Feta Sweet Potato Rounds

Sweet Potato Rounds: 1 Honey Feta Delight


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  • Author: Samira
  • Total Time: 40 minutes
  • Yield: 4-6 servings
  • Diet: Vegetarian

Description

These Honey Feta Sweet Potato Rounds are a delicious and easy side dish. They combine the sweetness of sweet potatoes with the salty tang of feta and the rich sweetness of honey. Perfect for any meal, especially holidays.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and sliced into 1/2-inch thick rounds
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons honey
  • 1 tablespoon chopped fresh parsley (optional, for garnish)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the sweet potato rounds with olive oil, salt, and pepper on a baking sheet.
  3. Arrange the rounds in a single layer.
  4. Bake for 20-25 minutes, or until tender and slightly browned.
  5. Remove the baking sheet from the oven.
  6. Sprinkle the crumbled feta cheese over the sweet potato rounds.
  7. Drizzle honey over the feta cheese and sweet potatoes.
  8. Return to the oven for another 5 minutes, or until the feta is slightly softened.
  9. Garnish with fresh parsley, if desired.
  10. Serve warm.

Notes

  • Choose sweet potatoes that are similar in size for even cooking.
  • Adjust the amount of honey to your preference.
  • For a spicier kick, add a pinch of red pepper flakes before baking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2-3 rounds
  • Calories: Approximately 150-200 kcal (varies with portion size and ingredients)
  • Sugar: Approximately 15-20g
  • Sodium: Approximately 100-150mg (varies with feta cheese)
  • Fat: Approximately 8-12g
  • Saturated Fat: Approximately 2-4g
  • Unsaturated Fat: Approximately 6-8g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 20-25g
  • Fiber: Approximately 3-4g
  • Protein: Approximately 3-5g
  • Cholesterol: Approximately 10-15mg