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Sweet Potato Taco Bowls | Easy, Healthy Weeknight Dinner!

Amazing Sweet Potato Taco Bowls: 1 Speedy Dinner


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  • Author: Samira
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A quick and healthy sweet potato taco bowl perfect for a weeknight meal. This recipe is easy to make and packed with nutritious ingredients.


Ingredients

Scale
  • 1 large sweet potato, peeled and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup cooked black beans, rinsed and drained
  • 1 cup cooked corn (fresh or frozen)
  • 1/2 cup salsa
  • 1/4 cup chopped cilantro
  • Optional toppings: avocado, lime wedges, hot sauce


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed sweet potato with olive oil, chili powder, cumin, garlic powder, salt, and pepper on a baking sheet.
  3. Roast for 20-25 minutes, or until tender and slightly caramelized.
  4. Assemble the bowls by dividing the roasted sweet potatoes, black beans, and corn into serving bowls.
  5. Top with salsa and cilantro.
  6. Add any optional toppings you desire.

Notes

  • For meal prep, cook sweet potatoes and other components ahead of time and assemble bowls when ready to eat.
  • Adjust spices to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking and Assembling
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: Approximately 400-450 kcal (will vary based on toppings)
  • Sugar: Approximately 10-15g
  • Sodium: Approximately 300-500mg (will vary based on added salt and salsa)
  • Fat: Approximately 10-15g
  • Saturated Fat: Approximately 1-2g
  • Unsaturated Fat: Approximately 8-12g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 70-80g
  • Fiber: Approximately 15-20g
  • Protein: Approximately 10-15g
  • Cholesterol: 0mg